Wellnessible with Mikki Sachiko
Wellnessible or Wellness is Possible is here to help you achieve your life and wellness goals! Hosted by Mikki Sachiko, certified holistic health coach graduate of Institute for Integrative Nutrition, & Founder of Wellnessible. Each episode explores wellness, life and growth mindset lessons with different change-makers, influencers and advocates to help you grow professionally and personally. Connect with us wellnessible.com , instagram.com/mikkisachiko , facebook.com/wellnessible.
Wellnessible with Mikki Sachiko
Latest Episodes
Why Women Should Stop Biohacking Like Men: The Future of Longevity with Heike Cushway
In this episode, we explore the future of longevity, healthy aging, women's health, and personalized wellness with Heike Cushway, a longevity strategist, entrepreneur, and advocate for a more sustainable approach to aging well.Heike hol...
Why Fiber Is the New Protein
In this episode of Wellnessible, Mikki Sachiko explores why fiber is being called the new protein and why the viral "fibermaxxing" trend is taking over conversations about health and longevity.This episode is brought to you by SUPER UBE...
Evolution Beyond Football: Bacary Sagna's Path of Grit, Purpose, and Reinvention
In this episode, Bacary Sagna (former Arsenal and Manchester City football star), now Dubai Sports Council Ambassador, youth coach, and entrepreneur shares how he’s channeling the same discipline and drive from his sports career into entreprene...
7 Powerful Wellness Habits to Transform Your Life This 2025
Kick off 2025 with these 7 transformative wellness habits that will help you build a healthier and more fulfilling life. In this episode, Mikki Sachiko will cover practical strategies and insights to improve your physical, mental, and emotional...
Proven ways to improve your sleep
Improve your sleep with these proven tips curated from different studies and health experts like Dr. Matthew Walker, American Psychological Association and more.Mikki also shares her sleep habits from sleep tracking devices, simple mind...
