Wellnessible with Mikki Sachiko
Wellnessible or Wellness is Possible is here to help you achieve your life and wellness goals! Hosted by Mikki Sachiko, certified holistic health coach graduate of Institute for Integrative Nutrition, & Founder of Wellnessible. Each episode explores wellness, life and growth mindset lessons with different change-makers, influencers and advocates to help you grow professionally and personally. Connect with us wellnessible.com , instagram.com/mikkisachiko , facebook.com/wellnessible.
Wellnessible with Mikki Sachiko
Proven ways to improve your sleep
Improve your sleep with these proven tips curated from different studies and health experts like Dr. Matthew Walker, American Psychological Association and more.
Mikki also shares her sleep habits from sleep tracking devices, simple mindset switches, and her experiments related to sleep.
This special episode highlights the power of Lumaflex. The world's first flexible panel for targeted red and infrared light therapy to help with pain relief, back & joint pain management, and other health issues.
Lumaflex is an FDA-cleared Class II Medical device. Learn more through this episode at time stamp 17:55.
To enjoy discount:
https://www.lumaflex.com/mikkisachiko
And follow
https://www.instagram.com/lumaflex
For your feedback or business proposals please email info@wellnessible.com.