Wellnessible with Mikki Sachiko
Wellnessible or Wellness is Possible is here to help you achieve your life and wellness goals! Hosted by Mikki Sachiko, certified holistic health coach graduate of Institute for Integrative Nutrition, & Founder of Wellnessible. Each episode explores wellness, life and growth mindset lessons with different change-makers, influencers and advocates to help you grow professionally and personally. Connect with us wellnessible.com , instagram.com/mikkisachiko , facebook.com/wellnessible.
Wellnessible with Mikki Sachiko
How I use Growth Mindset to overcome fear of failure and develop my business, health and career
Life will not be always smooth sailing.
Researchers found that growth mindset is helpful for your learning, career and health goals.
In this episode, Mikki discussed some of her learnings and failures.
This also covers the decades of scientific research shown by Stanford professor and psychologist Carol S. Dweck, Ph.D. on growth versus fixed mindsets and why they matter especially in the post-pandemic world.
We gathered different tools that you can use to cultivate a growth mindset including the Socratic method, ice bath, organizing hacks, and other practical easy-to-remember tips.
This is brought to you by Wellnessible and Lumaflex.
Lumaflex is the world's first portable, flexible waterproof red light infrared therapy device.
It's an FDA Cleared Medical class device perfect for people who are on-the-go.
Check it out here:
https://www.lumaflex.com/mikkisachiko
By using this link, you get up to 30% discount on all products.
Your feedback and business proposals keep us inspired to continue our mission, please send us an email at info@wellnessible.com
Check out some references here:
https://linktr.ee/wellnessispossible