Wellnessible with Mikki Sachiko
Wellnessible or Wellness is Possible is here to help you achieve your life and wellness goals! Hosted by Mikki Sachiko, certified holistic health coach graduate of Institute for Integrative Nutrition, & Founder of Wellnessible. Each episode explores wellness, life and growth mindset lessons with different change-makers, influencers and advocates to help you grow professionally and personally. Connect with us wellnessible.com , instagram.com/mikkisachiko , facebook.com/wellnessible.
Wellnessible with Mikki Sachiko
Benefits of helping others and vulnerability with psychologist Sarah Poh
Sarah Poh - Founder of The Therapy Platform in Singapore and Mikki Sachiko's open conversation about how vulnerability is a strength and why there is power in giving is here!
Generosity creates positive changes in your brain and being vulnerable with someone you trust is like healing together while building a stronger bond.
This special episode is in partnership with Oleia Topical Oil - a blend of essential oils like olive oil, moringa seed oil, virgin coconut oil, etc, formulated and technology-activated by a Biochemist to allow fast transdermal delivery of healthy nutrients to the blood vessels and tissues of the body to help relieve skin allergy and body aches.
https://oleiaoil.com/mikki
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